Lentil Recipe: Baked Lentil Casserole
How to Make
- 1.
Preheat your oven to 190°C (375°F).
- 2.
In a large casserole dish, combine water, lentils, canned tomatoes, chopped onions, minced garlic, salt, pepper, mixed herbs, sage, thyme, and bay leaf.
- 3.
Bake uncovered for 30 minutes.
- 4.
Stir in the carrots and celery. Cover the dish and bake for another 40 minutes, until the lentils and vegetables are soft.
- 5.
Remove the dish, stir in the bell pepper, and top with Britannia The Laughing Cow Mozzarella – Diced.
- 6.
Return to the oven and bake uncovered for 5 more minutes until the cheese melts.
- 7.
Remove the bay leaf before serving. Enjoy this warm, hearty lentil dish with rice or crusty bread.
| Ingredients | How It Helps |
|---|---|
Lentils | Packed with plant-based protein and fibre. Helps in digestion and keeps you full longer. |
Tomatoes | Rich in antioxidants. Supports heart health and skin glow. |
Onions & Garlic | Naturally anti-inflammatory and immunity-boosting. |
Carrots, Celery, Bell Pepper | Add vitamins A, C, and essential minerals. |
Mixed Herbs (Thyme, Sage, etc.) | Bring anti-microbial and calming properties. Help elevate flavour without extra salt. |
Olive Oil (optional in variations) | A heart-healthy fat, if used. Helps absorb nutrients from veggies better. |
Britannia The Laughing Cow Mozzarella | Adds calcium and protein. |
Fun Facts About Lentils
- Ancient and Global: Lentils were one of the first foods ever cultivated. Egyptians ate them, Greeks praised them, and now they’re making their way into modern lentil recipes that go far beyond dal.
- Soil Superstars: Lentils naturally enrich soil by fixing nitrogen, making them a farmer’s favourite crop.
- Power Packed: They have more protein per gram than quinoa and are packed with antioxidants.